Knowing your exact waist measurement can be very useful in determining the size of her dress, and is a good indicator of overall health. You can find your waist measurement in just four easy steps.
What you need:
Tape Council
Instructions:
Find your natural waistline. An easy way to do this is to stand before the mirror and next to fold. The folder that gives your natural waistline, just above the navel and below the rib cage.
Stand up straight and relax your abdominal muscles.
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