Muira Puama is a small tree native to the Brazilian rain forest. It has gained popularity over the last few years as a tonic for neuromuscular problems, rheumatism, gastrointestinal problems and sexual impotence. Many forms of this tree's roots and leaves can be found on retail shelves. According to Rain Tree Nutrition, smart consumers may pass up the pill, capsule or tea form of this plant for an alcohol tincture, which they say is the only way to take this herb effectively.
Preparations
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