Saturday, June 25, 2011
The Effects of a Sedentary Lifestyle
When a computer is not being used it goes into power-conserve mode. Your body shuts down in a similar fashion the moment you sit down. Lack of muscle stimulation can bring on physical and emotional complications. With the growth of technology, less activity is required on a daily basis; shopping, paying bills and social networking can all be done from behind your computer. Knowing the effects of a sedentary lifestyle may stimulate you to get up from that chair more
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